Offered exclusively to our members we provide a fully outfitted Fitness Center which includes some of the best equipment carefully selected to accommodate your needs. In addition to the wide range of cardio and strength training equipment, we also offer both fun and motivating classes that will help condition and transform your body. After your exhilarating work out, come and sooth yourself in our Steam Rooms which help you relax and improve your overall health.
Monday & Thursdays:
8:00am~Group Weight Training with Vicki
9:00am ~ Aerobics Class (weights, bands, floor exercises) with Mary
Friday 9:00-10:00~ Yoga-
Bess Park (fitness center is closed during this time for peace and quiet during class)
***Pay instructor directly; please send e-mail for updated schedule: firstname.lastname@example.org***